{"id":3781,"date":"2022-08-02T07:00:43","date_gmt":"2022-08-02T07:00:43","guid":{"rendered":"https:\/\/yuma.sharkthemes.com\/gym\/?page_id=3781"},"modified":"2022-08-03T18:41:39","modified_gmt":"2022-08-03T18:41:39","slug":"transform-yourself","status":"publish","type":"page","link":"https:\/\/yuma.sharkthemes.com\/gym\/transform-yourself\/","title":{"rendered":"TRANSFORM YOURSELF"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-afd0ba2e wp-block-columns-is-layout-flex\" style=\"padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:26px\">\n<figure class=\"wp-block-image size-full is-style-default\"><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"600\" src=\"http:\/\/yuma.sharkthemes.com\/gym\/wp-content\/uploads\/sites\/23\/2022\/07\/heavy-lifting-man-1.jpg\" alt=\"\" class=\"wp-image-2892\" srcset=\"https:\/\/yuma.sharkthemes.com\/gym\/wp-content\/uploads\/sites\/23\/2022\/07\/heavy-lifting-man-1.jpg 600w, https:\/\/yuma.sharkthemes.com\/gym\/wp-content\/uploads\/sites\/23\/2022\/07\/heavy-lifting-man-1-300x300.jpg 300w, https:\/\/yuma.sharkthemes.com\/gym\/wp-content\/uploads\/sites\/23\/2022\/07\/heavy-lifting-man-1-150x150.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px\">\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#787575\">Bodybuilding is quite the feat. It\u2019s not a part time hobby or something to dip in and out of. All professional body builders will know that embarking on this journey takes dedication, hard work, commitment, and huge sacrifice.<\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#787575\">The word bodybuilding is pretty ambiguous. By definition, it means the process of building muscle. Which lots of us try and do in the gym. But in application, it refers to the competitive, bulk and cut, full time job type of bodybuilding.<\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#787575\">Either way, lifting the weights it takes to body build takes both physical strength and mental strength.<\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#787575\">Sometimes, we need a bit of motivation. A pep talk. Some encouraging words. So, even though it\u2019s cheesy and even though it can can trigger an eye roll, motivational quotes and inspirational quotes can be just the thing we need to spark determination and push ourselves further in training.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bodybuilding is quite the feat. It\u2019s not a part time hobby or something to dip [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2599,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3781","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/yuma.sharkthemes.com\/gym\/wp-json\/wp\/v2\/pages\/3781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yuma.sharkthemes.com\/gym\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yuma.sharkthemes.com\/gym\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yuma.sharkthemes.com\/gym\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yuma.sharkthemes.com\/gym\/wp-json\/wp\/v2\/comments?post=3781"}],"version-history":[{"count":10,"href":"https:\/\/yuma.sharkthemes.com\/gym\/wp-json\/wp\/v2\/pages\/3781\/revisions"}],"predecessor-version":[{"id":4170,"href":"https:\/\/yuma.sharkthemes.com\/gym\/wp-json\/wp\/v2\/pages\/3781\/revisions\/4170"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yuma.sharkthemes.com\/gym\/wp-json\/wp\/v2\/media\/2599"}],"wp:attachment":[{"href":"https:\/\/yuma.sharkthemes.com\/gym\/wp-json\/wp\/v2\/media?parent=3781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}